"There's Nothing Holdin' Me Back" is a song recorded by Canadian singer Shawn Mendes. Written by Mendes, Teddy Geiger, Geoff Warburton and Scott Harris, and produced by Geiger and Andrew Maury, it was released as a single on April 20, 2017. The song was included in the reissue of his second studio album Illuminate (2016). An accompanying music video was released on June 20, 2017. The single reached the top 10 in several countries, including the US and the UK.
"There's Nothing Holdin' Me Back" is a "dance-y" pop rock track. A Billboard editor noted it features some electric guitar and "strained" vocals on the chorus. As the upbeat track progresses, it incorporates handclaps, funky guitar riffs, and foot-tapping bass. The pre-chorus was inspired by early works of Timbaland and Justin Timberlake. Writing for Billboard, Taylor Weatherby noted "the song's sound falls right in line with the guitar-laced goodness he brought on his sophomore effort, but this time bringing in a little more edge." Allison Bowsher for Much opined the sound "is a return to the earworms that launched Mendes' career back in 2015. Reminiscent of the high energy pop sensibilities of Mendes' "Something Big," today's new track plays with lifts and falls throughout, allowing Mendes to show off the strength of his voice." In MTV News, Madeline Roth thought the track is "more danceable than anything in his catalog. His voice is gritty and hoarse, especially on the passionate, aggressive hook."